We're here to help and answer any questions you might have
Have questions about Grip? Need help with your training plan or subscription? We're here to support your journey with complete discretion and care.
We typically respond within 24-48 hours
Monday - Friday: 9:00 AM - 6:00 PM (GMT+3)
Grip creates a personalized training plan based on your goals and challenges. Each day, you receive simple exercises that teach you arousal control, muscle relaxation, and proper breathing techniques. Over time, this builds real, lasting control.
Most users start noticing improvements within 2-4 weeks of consistent practice. However, everyone is different — Grip adapts to your pace and helps you build lasting skills, not temporary fixes.
Absolutely. Grip is designed with privacy as a core principle. Your personal data and progress stay private, and we never share your information with third parties.
Grip offers two subscription options: a monthly plan for flexibility, and a yearly plan that provides the best value for long-term training and results.
Yes, you can cancel your subscription at any time through your App Store or Google Play account. You'll continue to have access until the end of your current billing period.
Yes. Grip's techniques are based on established methods for premature ejaculation treatment, including pelvic floor training, breathing exercises, and cognitive behavioral approaches that have been studied and proven effective.