Grip: Last Longer in Bed
Build real control. Enjoy sex with confidence.
Grip is a private, guided app that helps men last longer, feel more in control, and enjoy sex with confidence. Instead of quick fixes or awkward conversations, Grip teaches you how to train your body and mind step by step. Learn to control arousal, relax the right muscles, breathe correctly, and break the habits that make you finish too fast.
Features
Personalized Training Plan
The app creates a plan just for you based on your goals, challenges, and lifestyle. Get a custom program tailored to your specific needs.
Daily Guided Exercises
Each day, you get simple exercises with clear guidance. Learn arousal control, muscle relaxation, and breathing techniques step by step.
Progress Tracking
Track your improvement over time with an easy-to-use progress system. See how far you've come and stay motivated.
Body & Mind Training
Learn to control arousal, relax the right muscles, and breathe correctly. Build real control through proven techniques.
Complete Privacy
Everything happens privately on your device. No awkward conversations, no judgment — just you and your personal training program.
No Pressure, Your Pace
Grip isn't about perfection. It's about learning a skill at your own pace, so sex becomes something you enjoy instead of stress about.
Get Started
Ready to get started with Grip: Last Longer in Bed? Download the app now and start exploring!
Frequently Asked Questions
How does Grip work?
Grip creates a personalized training plan based on your goals and challenges. Each day, you receive simple exercises that teach you arousal control, muscle relaxation, and proper breathing techniques. Over time, this builds real, lasting control.
How long until I see results?
Most users start noticing improvements within 2-4 weeks of consistent practice. However, everyone is different — Grip adapts to your pace and helps you build lasting skills, not temporary fixes.
Is my data private?
Absolutely. Grip is designed with privacy as a core principle. Your personal data and progress stay private, and we never share your information with third parties.
What subscription options are available?
Grip offers two subscription options: a monthly plan for flexibility, and a yearly plan that provides the best value for long-term training and results.
Can I cancel my subscription anytime?
Yes, you can cancel your subscription at any time through your App Store or Google Play account. You'll continue to have access until the end of your current billing period.
Is this based on real science?
Yes. Grip's techniques are based on established methods for premature ejaculation treatment, including pelvic floor training, breathing exercises, and cognitive behavioral approaches that have been studied and proven effective.
Questions?
We're here to help! Check out our Privacy Policy or Terms of Service for more information.